Listen to your Intuition,
Trust your Gut
I want to give you the knowledge and tools to help you reach your health and fitness goals.
About me
Miguel Caro, MSc RDN
Registered Dietitian Nutritionist
MSc Life Sciences
Expert in Immunonutrition
Certified in Eating Disorders
Hi! I'm Miguel, a Registered Dietitian Nutritionist with a passion for Immunonutrition. I specialize in helping individuals with gastrointestinal issues, eating disorders, and those simply looking to enhance their lifestyle through healthy eating. My approach focuses on guiding you to make nutritious choices without giving up the foods you love. Let's embark on a journey to better health together!
Right diet
Right mind
MY philosophy
As a dedicated dietitian with a focus on gastrointestinal (GI) health and microbiota, I believe that optimal well-being starts from within. My philosophy, "Right Diet, Right Mind," encapsulates the profound connection between our dietary choices and our overall mental and physical health.
MY EXPERTISE
- Gastrointestinal Problems and Microbiota
- Immunonutrition
- Food Allergies and Sensitivities
- Eating Disorders
- Non-Communicable Diseases
I’m here for your health needs
Patient-Centered Approach
My patient-centered approach prioritizes your unique needs and preferences. I empower you with the knowledge and tools to make informed dietary choices, ensuring your nutrition plan fits your lifestyle. By understanding the "why" behind your nutrition plan, you'll stay motivated and committed to your health journey.
Science-Backed Guidance
Compassionate Support
You don't have to navigate health challenges alone. I provide compassionate support and a non-judgmental space to share your concerns and aspirations. Together, we'll celebrate your successes and address any setbacks, always moving forward towards your health goals.
Assessment & Consultation
I offer personalized assessments and consultations to understand your unique health needs and goals. This initial step helps us create a customized plan that aligns with your lifestyle and dietary preferences.
Meal and Lifestyle Planning
I provide comprehensive meal and lifestyle planning to help you make sustainable changes. Together, we'll develop a practical and enjoyable plan that supports your health and well-being.
Dietary Supplements Advice
I offer expert advice on dietary supplements, ensuring you get the right nutrients to complement your diet. My recommendations are based on your specific needs and backed by the latest research.
Gut Health and Food Sensitivities
I specialize in improving gut health and managing food sensitivities. Through targeted dietary strategies, we'll address your digestive issues and enhance your overall well-being.
*My programs take dietary restrictions for health, religious, or personal reasons into consideration.
From My Clients
Without his advice and knowledge I would not achieve the results I have obtained and without going hungry or sacrificing many things I can enjoy. I recommend him 100%.
Viviana Osorio
I love the disposition and dedication in each attention, I have been with my follow-ups for 4 years and since then I have seen results month after month, always focused on the different objectives during these years.
Daniel Macias
I loved the guidance I had with Migue, from an eating plan based on what I like to eat, with recipes and motivation to exercise more for health than to look 90/60/90.
Stefany Castaño
Book a consultation today!
+41 78 980 2343
miguecaror@gmail.com